Contributing expert
Alyssa Northrop is a registered dietitian and nutrition writer based in Minneapolis. She earned a Master of Public Health in human nutrition from the University of Michigan and completed a dietetic internship through the University of Michigan Health System. Her background includes nutrition counseling and work as a research assistant at the university’s Integrative Medicine Research Center. She writes about food, nutrition and wellbeing, translating research into clear, practical guidance. She is a frequent expert contributor to EatingWell, Real Simple, Food & Wine and Good Housekeeping.
Postpartum wellbeing
By
Alyssa Northrop, MPH, RD, LMT
Published
A dietitian’s practical guide to nutrition after birth, including key nutrients, breastfeeding needs, simple meals, supplements and when to ask for help.
Read the guide: Postpartum Nutrition: A Practical Guide to Eating After Giving Birth